If you have been feeling overwhelmed, depressed, anxious, or just unsure how to cope with current life circumstances, therapy offers a non-judgmental, confidential environment to explore thoughts and feelings and find new methods to face difficulties. By applying a blend of therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you.

Please call or email me for an appointment today.